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4.79 from 19 votes

Summer Farro Salad

Recipe from Two Peas and Their Pod

Summer Farro Salad with all of your favorite summer ingredients! This simple summer salad is guaranteed to be a summer side dish favorite!
Prep Time20 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Servings: 4
Calories: 390kcal

Ingredients

For the salad:

  • 2 cups cooked farro
  • 2 cups greens of your choice, spinach, kale, mixed greens, etc.
  • 2 large peaches, pitted and sliced
  • 1 1/2 cups blueberries
  • 1 1/2 cups grape tomatoes, halved
  • 2 small ears sweet corn, kernels removed (about 1 1/2 cups)
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons chopped basil

For the dressing:

  • 1/3 cup olive oil
  • Juice of 1 lemon
  • 1 tablespoon champagne vinegar or white balsamic vinegar
  • 2 cloves garlic, minced
  • 1 small shallot, minced
  • Kosher salt and black pepper, to taste

Instructions

  • In a large bowl combine the farro, greens, peach slices, blueberries, tomatoes, corn, feta, and basil.
  • In a small bowl, combine the olive oil, lemon juice, vinegar, garlic, shallot, salt, and pepper. Whisk until well combined.
  • Drizzle the dressing over the salad and gently toss until salad is well coated. Serve immediately.

Nutrition

Calories: 390kcal | Carbohydrates: 43g | Protein: 7g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 17mg | Sodium: 223mg | Potassium: 458mg | Fiber: 6g | Sugar: 15g | Vitamin A: 1125IU | Vitamin C: 24mg | Calcium: 122mg | Iron: 2mg