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5 from 1 vote

Roasted Cauliflower Chickpea Wraps

Recipe from Two Peas and Their Pod

Harissa roasted cauliflower and chickpeas served in fluffy naan bread with a creamy feta yogurt spread, lettuce, crisp cucumbers, pickled red onions, and a drizzle of tahini dressing.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course, sandwich
Cuisine: Middle Eastern
Keyword: cauliflower, chickpea, harissa, wrap
Servings: 4
Calories: 503kcal

Ingredients

For the cauliflower & chickpeas:

  • 1 medium head cauliflower, cut into florets
  • 15 oz can chickpeas, rinsed and drained
  • 2 tablespoons olive oil
  • 3 tablespoons mild Harissa paste,* I like Mina and Zwita brands
  • Kosher salt and black pepper, to taste

For the feta yogurt spread:

For the wraps:

Instructions

  • Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper or aluminum foil.
  • Spread cauliflower and chickpeas on prepared pan and toss with olive oil. Top with harissa paste and toss until well coated. Season with salt and pepper. Roast for 25 to 30 minutes, tossing halfway through, or until cauliflower is tender and the chickpeas are crispy.
  • Meanwhile, make the feta yogurt spread. In a medium bowl, stir together the feta cheese, Greek yogurt, lemon juice, olive oil, salt, and pepper.
  • To assemble the wraps, spread each pita or naan bread evenly with the feta yogurt spread. Top with with lettuce, roasted cauliflower and chickpeas, cucumber, and pickled red onions. Drizzle with tahini dressing and garnish with chopped parsley. Serve immediately.

Notes

Every Harissa paste has a different level of spiciness, so taste before using. I use 3 tablespoons, but you can use less or more. 

Nutrition

Calories: 503kcal | Carbohydrates: 65g | Protein: 20g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 44mg | Sodium: 1202mg | Potassium: 673mg | Fiber: 10g | Sugar: 7g | Vitamin A: 252IU | Vitamin C: 74mg | Calcium: 349mg | Iron: 2mg