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4.60 from 81 votes

Orzo Salad

Recipe from Two Peas and Their Pod

This Easy Orzo Salad is light, fresh, and filled with veggies, chickpeas, and fresh herbs. It will quickly become a go-to pasta salad in your house!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Salad
Cuisine: American, Italian
Keyword: orzo, pasta
Servings: 8
Calories: 355kcal

Equipment

Ingredients

For the Orzo Salad:

  • 12 ounces orzo pasta
  • 2 heaping cups arugula or baby spinach
  • 1 English cucumber, chopped
  • 1 pint grape tomatoes, halved
  • 15 ounces chickpeas, rinsed and drained
  • ½ small red onion, diced
  • ½ cup crumbled feta cheese
  • ½ cup chopped fresh basil

For the Dressing:

Instructions

  • In a large saucepan, bring salted water to a boil and cook the orzo until al dente, according to package instructions.
  • While the pasta is cooking, make the dressing. In a small bowl or jar, whisk together the olive oil, lemon juice, vinegar, honey, garlic, salt, and pepper. Set aside.
  • Drain the orzo in a strainer and rinse well with cold water. Pour the cooked orzo in a large bowl.
  • Add the arugula (or spinach), cucumber, tomatoes, chickpeas, onion, feta, and basil to the orzo and gently stir. Drizzle the dressing over the salad and stir again. Season with additional salt and pepper, if necessary. Serve immediately or cover and refrigerate until ready to serve.

Notes

The salad will keep in the refrigerator for up to 3 days.

Nutrition

Calories: 355kcal | Carbohydrates: 53g | Protein: 13g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 116mg | Potassium: 465mg | Fiber: 6g | Sugar: 8g | Vitamin A: 677IU | Vitamin C: 12mg | Calcium: 97mg | Iron: 2mg