Greek Grilled Vegetable Bowls

4.80 from 5 votes

Recipe from Two Peas and Their Pod

Greek Grilled Vegetable Bowls bring bright colors & Mediterranean flavor to a hearty and healthy bowl of grains & veggies! Perfect for lunch or dinner!

Prep Time25

Cook Time10

Total Time35

Course: Main Course

Cuisine: Greek

Keyword: vegetarian

Servings:

Calories: 467kcal

Ingredients

For the Grilled Vegetables:

1 red onion, sliced into 1/2-inch rounds
2 medium zucchini, sliced lengthwise, about 1/4-inch thick
2 medium bell peppers, cored and sliced into long pieces
8 ounces mushrooms, stems removed
Olive oil
Salt and black pepper, to taste

For the Lemon Dressing:

1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons lemon juice
½ teaspoon Dijon mustard
2 cloves garlic, minced
1 teaspoon dried oregano
Kosher salt and black pepper, to taste

For the Bowls:

2 cups cooked farro or quinoa
15 oz chickpeas, rinsed and drainied
1 cucumber, chopped
1 cup halved grape tomatoes
1/2 cup halved Kalamata olives
1/2 cup crumbled feta cheese
Fresh dill and basil, for garnish
Tzatziki or Avocado Tzatziki, for serving
Salt and black pepper, to taste
Pita chips or pita bread, optional

Instructions

Preheat the grill to high heat. Drizzle the vegetables with olive oil and season with salt and pepper. Grill the vegetables, flipping once, until tender and grill marks appear. Remove from the grill and set aside.
To make the dressing, in a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, oregano, salt, and black pepper. Set aside.
To assemble the bowls, roughly chop the grilled vegetables. Divide the farro between 4 bowls and top each bowl with the grilled vegetables, chickpeas, cucumber, tomatoes, Kalamata olives, and feta cheese. Garnish with herbs and season with salt and pepper, to taste. Drizzle with dressing and serve with tzatziki and pita chips or pita bread, if desired.

Nutrition