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5 from 1 vote

Cucumber Edamame Salad

Recipe from Two Peas and Their Pod

This simple and refreshing salad is made with crisp, crunchy cucumbers, protein-packed edamame, green onion, fresh herbs, sesame seeds, and tossed in a soy ginger dressing that is bursting with flavor.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: Asian
Keyword: cucumber, edamame
Servings: 4
Calories: 203kcal

Ingredients

For the salad:

  • 2 English cucumbers, chopped
  • 12 oz frozen shelled edamame, thawed
  • 5 green onions, sliced
  • 1/3 cup chopped mint or chopped cilantro
  • 2 tablespoons sesame seeds

For the dressing:

Instructions

  • In a large bowl, combine the cucumbers, edamame, green onions, herbs, and sesame seeds.
  • In a small bowl, whisk together the rice wine vinegar, soy sauce, sesame oil, maple syrup, garlic, ginger, and crushed red pepper flakes.
  • Pour the dressing over the salad and toss well. Season with kosher salt, if necessary.

Notes

Store the salad covered in the fridge for up to 2 days. Feel free to add avocado, it's a great addition! 

Nutrition

Calories: 203kcal | Carbohydrates: 22g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 509mg | Potassium: 697mg | Fiber: 5g | Sugar: 7g | Vitamin A: 307IU | Vitamin C: 7mg | Calcium: 152mg | Iron: 4mg