Crustless Quiche
Recipe from Two Peas and Their Pod
A rich egg custard filled with broccoli, cheddar cheese, and bacon. I promise you won't miss the crust! This quiche is easy to make, gluten-free, and can be enjoyed for any meal! It is also easy to customize and a great meal prep recipe!
Servings: 6
Calories: 253kcal
Ingredients
- 1 tablespoon olive oil
- 1/2 yellow onion, chopped
- 2 cups chopped small broccoli florets
- 3 tablespoons water
- 2 cloves garlic, minced
- 6 large eggs
- 3/4 cup whole milk
- 1/4 cup heavy cream
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 cup grated cheddar cheese
- 4 slices cooked bacon, chopped
- Chopped chives, for garnish, optional
Instructions
- Preheat oven to 375 degrees F. Grease a 9-inch pie pan and set aside.
- In a large skillet, heat the oil over medium high heat. Add onion; cook for 3 minutes, stirring occasionally. Add broccoli and water; cook, stirring, until the broccoli starts to soften, about 3 minutes. Add the garlic and cook for 1 minute. Remove from heat.
- In a large bowl, whisk together eggs, milk, heavy cream, salt and pepper.
- Fold in the broccoli mixture, shredded cheese, and chopped bacon. Spoon into the prepared pie pan.
- Bake for 30 to 40 minutes, or until the eggs are set and the top is golden brown. Remove from oven and garnish with fresh chives, if desired. Let cool 10 minutes before serving.
Nutrition
Calories: 253kcal | Carbohydrates: 6g | Protein: 14g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 203mg | Sodium: 494mg | Potassium: 271mg | Fiber: 1g | Sugar: 3g | Vitamin A: 813IU | Vitamin C: 28mg | Calcium: 221mg | Iron: 1mg