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4.67 from 18 votes

Carrot Zucchini Muffins

Recipe from Two Peas and Their Pod

Zucchini Carrot Muffins- moist, naturally sweetened muffins packed with zucchini, carrots, warm spices, coconut, and raisins. The muffins are perfect for breakfast or snack time and they are freezer-friendly too!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: muffins
Servings: 12 muffins
Calories: 221kcal

Ingredients

Instructions

  • Preheat the oven to 375 degrees F.
  • Line a muffin tin with paper liners and spray them with nonstick cooking spray. Set aside.
  • In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves. Set aside.
  • In a large bowl, combine the maple syrup, applesauce, and melted coconut oil. Whisk in the eggs and vanilla extract.
  • Add the dry ingredients to the wet ingredients and stir until just combined, don’t over mix. Gently fold in the zucchini, carrots, coconut, and raisins.
  • Divide the batter equally amongst the muffin cups. Sprinkle each muffin with turbinado sugar. Bake for 20 to 24 minutes or until the muffins are golden brown and the tops of the muffins bounce back when you gently press on them. You can also insert a toothpick into the center of a muffin, if it comes out clean, they are done.
  • Let the muffins cool in the pan for 5 minutes. Remove muffins from the tin let cool another 15 minutes. Enjoy!

Notes

Give the shredded zucchini a good squeeze in a paper towel, but don’t wring out all the moisture. You want to keep some of the liquid, so the muffins are moist.

Nutrition

Calories: 221kcal | Carbohydrates: 32g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 27mg | Sodium: 166mg | Potassium: 269mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1847IU | Vitamin C: 3mg | Calcium: 52mg | Iron: 1mg