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4.66
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88
votes
Black Bean Salad
Recipe from
Two Peas and Their Pod
This easy Black Bean Salad can be made in minutes and is a great appetizer or side dish to any meal. Serve it as a salad or dip with tortilla chips!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
Mexican
Keyword:
black bean salad
Servings:
6
Calories:
117
kcal
Equipment
Salad Bowl
(I LOVE my Williams Sonoma Pantry Serving Bowl)
Cook Mode
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Ingredients
15
oz
can black beans,
rinsed and drained
1
cup
corn,
1 large ear of sweet corn or 1 cup defrosted frozen corn
1
cup
halved cherry or grape tomatoes
1
cup
chopped red bell pepper
1/2
cup
chopped red onion
1/2
cup
chopped cilantro
Juice of 1 1/2 limes
1
tablespoon
olive oil
1
teaspoon
kosher salt
1/2
teaspoon
chili powder
1/4
teaspoon
ground cumin
1
large avocado,
pitted, peeled, and chopped
Instructions
In a
large bowl
, combine black beans, corn, tomatoes, red pepper, onion, cilantro, lime juice, olive oil, salt, chili powder, and cumin. Stir to combine. Gently stir in the avocado and season with additional salt, if necessary. Serve.
Notes
Store the salad in the fridge for up to 2 days.
Nutrition
Serving:
6
g
|
Calories:
117
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
397
mg
|
Potassium:
356
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
1240
IU
|
Vitamin C:
41.3
mg
|
Calcium:
11
mg
|
Iron:
0.5
mg