Avocado Egg Salad
Recipe from Two Peas and Their Pod
Avocados take this egg salad to a whole new level! You will love this healthier version of the traditional egg salad!
Servings: 4
Calories: 211kcal
Ingredients
- 2 hard boiled eggs, chopped
- 2 hard boiled egg whites, chopped
- 2 small avocados, pitted and peeled
- 1 tablespoon plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped green onion
- 1/4 teaspoon Dijon mustard
- Salt and freshly ground black pepper, to taste
Instructions
- In a medium bowl, combine the hard boiled eggs and egg whites, avocado, Greek yogurt, lemon juice, green onion, and mustard.
- Mash with a fork until desired consistency is reached. Season with salt and pepper, to taste.
- Serving suggestions: Spread between two slices of bread for an Avocado Egg Salad Sandwich. Eat with crackers, cut up veggies, on toast, or in a wrap. This salad is best eaten the day it's made.
Nutrition
Calories: 211kcal | Carbohydrates: 9g | Protein: 7g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 93mg | Sodium: 68mg | Potassium: 543mg | Fiber: 6g | Sugar: 1g | Vitamin A: 305IU | Vitamin C: 12mg | Calcium: 29mg | Iron: 0.8mg