Mediterranean Zucchini Pasta Salad
Updated June 28, 2019
This easy Zucchini Pasta Salad is loaded with Mediterranean flavors and the perfect salad for BBQ parties, potlucks, picnics, or a light lunch or dinner. This healthy salad is vegetarian and gluten-free.
Oodles of Zoodles
I am finally home after traveling for three weeks in a row. It feels so good to be home with my boys and back in my routine. I love exploring new cities and trying all of the fun food places when I travel, but three weeks in a row was a little much, just ask my jeans:) So this week, I am resetting and eating all of my favorite healthy foods.
One of my new favorite salads is this Mediterranean Zucchini Pasta Salad from Ali’s new cookbook, Inspiralized & Beyond (Keep reading because we are giving away a copy of Inspiralized & Beyond AND an Inspiralizer!! YAY!). This easy zucchini noodle salad is loaded with Mediterranean flavors and is so good for a simple and healthy lunch or dinner. The zoodles are the star of the salad, yay for veggies!
Zucchini Noodles
We love our Inspiralizer and use it all of the time! It is the best zucchini noodle maker and veggie noodle maker. We love making zucchini noodles, cucumber noodles, sweet potato noodles, and more! It is a fun way to eat veggies, even our boys will eat the veggie noodles. I love this recipe because it uses zucchini noodles instead of pasta, keeping this pasta salad light and fresh!
This zucchini noodle salad is loaded with Mediterranean flavors:
- artichokes
- kalamata olives
- chickpeas
- tomatoes
- feta cheese (can leave out for a vegan salad)
The salad also has fresh spinach, which really bulks up the nutrition. I am all about adding more veggies! The salad is finished with a simple and light Greek dressing that you will love!
The salad is good the day it is made, but it is best the next day, when the zucchini has softened and absorbed all of the flavors from the dressing. It is the perfect meal prep salad! You can make it the day before and eat it for lunch or dinner the next day! I always love having a healthy option ready to go in the fridge. I am always SO glad I spent a little time to meal prep so I end up choosing healthy options, like this delicious salad. I could eat it every day, it is one of my favorite zoodle recipes!
Take this easy Mediterranean salad to a BBQ, picnic, potluck, or any party! It is sure to be a hit with your friends and family.
GIVEAWAY! We are giving away a copy of Inspiralized & Beyond AND an Inspiralizer!! You guys are going to LOVE this book. It is filled with veggie focused recipes that are creative and SO delicious! And the Inspiralizer is one of our favorite kitchen gadgets, we use it all of the time! To enter to win the giveaway, leave a comment on this post! The giveaway ends Sunday, May 13th. Good luck!
More Zucchini Noodle Recipes:
- 5-Ingredient Spinach Parmesan Zucchini Noodles
- Zucchini Noodles with Pesto
- Zucchini Noodles with Asparagus, Peas, and Basil Vinaigrette
- Sausage and Peppers with Zucchini Noodles
- Chicken Zucchini Noodle Stir Fry
- Summer Zucchini Noodle Salad
- Spring Vegetable Zucchini Noodle Soup
Mediterranean Zucchini Pasta Salad
Ingredients
For the dressing:
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
For the salad:
- 2 medium zucchini
- 1/2 small red onion, thinly sliced
- 1 14-ounce can quartered artichoke hearts, drained
- 1/2 cup halved pitted kalamata olives
- 1 15-ounce can chickpeas, drained and rinsed
- 1/2 cup crumbled feta cheese optional
- 2 cups baby spinach
- 1 cup cherry tomatoes halved
Instructions
- Make the dressing. In a medium bowl, whisk together the olive oil, vinegar, lemon juice, oregano, parsley, garlic powder, and mustard. Taste and season with salt and pepper.
- Make the salad. Slice the zucchini halfway through lengthwise, being careful not to pierce through the center. Spiralize the zucchini with Blade C and put them in a large bowl. Add the sliced onion, artichoke hearts, olives, chickpeas, feta (if using), spinach, and tomatoes to the bowl.
- Pour the dressing over the salad and toss well to combine. Serve immediately or refrigerate until ready to serve.
Nutrition
Have you tried this recipe?
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This is the perfect salad to take to lunch today. It looks like the perfect salad that is light, refreshing and filling!
Looks delicious!
This salad looks great! I love ali’s first two books and can’t wait to check this one out.
This looks delicious and it’s completely different from my usual salads. Can’t wait to try this summer salad.
Looks delicious! I may have to break down and get a spiralizer.
Yum! It’s so nice to eat a ton of veggies when back from travel. I’ve been wanting an Inspiralizer forever! Thanks for the recipe!
Couldn’t have come at a better time. I have to cook for a vegetarian and this will be perfect, even without the spiralized zucchini. Although it’s SO pretty with the spiralizer noodles! Thanks for the recipe!
Yum, this salad looks incredible and zucchini noodles are one of my favorite new foods!
This recipe looks awesome (minus the olives for me though).
This looks so good!
Perfect recipe for summer garden zucchini and tomatoes!!
Thank you so so much for sharing, looks AMAZING!
Wow! The salad looks amazingly delicious.
I’m going to make this salad for a potluck at church on Sunday! Looks delicious. I would love to have the book!
I would love to try the inspiralizer!!
THIS LOOKS AMAZING!! I’d love this cookbook and an Inspiralizer!
Been looking for more spiralized recipes! This looks delicious!
How much sodium ?
I’ve always wanted to try an inspiralizer! Looks delicious!
I LOVE zucchini noodles and have them everyday on my salad for lunch! I’d love to I talk win your giveaway!
This looks delicious!!! Can’t wait to get my hands on an inspiralizer to try it
Would love to try a specialized with all my CSA goodies this season!
Yum! Definitely need to invest in an inspiralizer!
This looks amazing, can’t wait to try it!
Looks yummy!
I have really wanted to try a spiralizer but just haven’t pulled the trigger on another kitchen gadget. This recipe looks amazing tho!!!
This looks amazing-I love my inspiralizer and can’t wait to get ahold of the new cookbook!
Looks so good! And maybe letting my kids have a go at the Inspiralizer will get them more excited about eating veggies!
Love the fact most of ur recipes are all super healthy and taste great
This salad is just what I’m looking for☺️ Dr states I need more of Mediterranean diet. Thanks for all recipes
Love the recipe. I left out the chick peas (only because I didn’t have any) and added cucumber instead. Was really great.
This looks yummy. Will make it real soon.
This looks so yummy! I would love to win her cookbook!
Can’t wait to try this – all my favorite things! Love having these kind of options
Going stir crazy waiting to make this recipe! I hope I win the Inspiralizer, looks fun and the ideas are endless!!
The salad looks amazing!!! I really need some inspiration!!
Looks so delicious! A spiralizer would be so fun to have!
Perfect summer salad!
Yum! Would love more spiralizer inspiration!!
Hi
I just love your recipes …perfect combination of healthy and easy …
Thank you for sharing
Nathalie
Looks great, can’t wait to try it!!
I have always been curious to try spiralized vegetables but have not had the opportunity. I do love my veggies though! This cookbook sounds like a winner and this salad looks amazing!
I can’t wait to try this!
Love your Instagram and blog!
Those looks delicious. I’ve been super into spiralized noodles lately.
This looks amazing! Can’t wait to try it out !
I’m inspiralized to make this recipe!
Haven’t made it yet! Printed it out so I can make it tomorrow! Looks delicious
Cannot wait to try this recipe , and the fudge! I figure the healthy salad will counteract the decadent fudge! It’s a win-win! Really hoping I’ll win a copy off cookbook
I just planted some Greek oregano that would be so yummy with this!!
This salad looks amazing. I’ve been hearing so much about zucchini noodles. I think I’m going to have to give it a try.
I have to try this recipe. All things in it I love!
Great giveaway! Thank you for the opportunity
I’ve been holding off getting a inspirlize since I thought that out of all the kitchen gadgets I already own like my 27 year old Kitchen aid or my 20 year old food processor might have an attachment that I could sprilize with. But, Ha they don’t! I sure would love to win this giveaway!
Yum!
I love Ali and her recipes!!!!
I love zucchini noodles & this salad looks great!
Delish!
I’d love to win this giveaway!
Love this dish and all of its colors!
This looks so good! I have pinned it for later.
Looks really yummy. I’ve had noodles before but I’m curious of different options there would be!!
Looks yummy & delicious. On the menu for this weekend!
One of my favorites as far as vegetable noodles go is zucchini or beets!! Love
I love how you can make vegetables in a different and new way so that it’s not the same old same old. My favorite is beet and zucchini noodles!!!
Would love to try a spiralizer! Looks so healthy and delicious!
Sounds so yummy!
Any excuse to eat more olives is ok in my book.
This looks so good. I love my !
I love it when two of my favorite food bloggers combine forces! Would love to win a copy of Ali’s new cookbook!
Yum! This salad looks delicious. Perfect for the upcoming summer get togethers.
Yum! Looking forward to giving this recipe a try.
Looks like a good recipe to try.
Heidi
Me! Me! Me!!! I want one!
Ahhh! I need a spiralizer in my kitchen! This looks amazing!
Yummy!!! Perfect for summer!!
This looks so good! I’m going to make it with my Greek chicken and all the fixins this week! Thanks for sharing! I would looovvveeee to win this book and inspirilizer!
This recipe looks delicious. I have several jars of artichokes that I need to use and was wondering what I’d make. I think I might try this one. I
That looks so delicious! Thanks!
This looks delicious! I’ve always wanted to try a spiralizer.
Delicious! This salad will be my go-to salad this summer!
Yum! Looks so crisp and refreshing!
I do salads like this one all the time when spring and summer come by. 🙂 It’s the best way of eating healthy+delicious! 🙂
I would love to introduce my family to spiralizer veggies!
The salad is very motivating. I need to get out my spiralizer and start creating.!
This looks super good – i pretty much love anything that is greek/meditererrean inspired. Thanks for the opportunity!
This will be great to take to work for lunches this summer!
Looks delicious! Can’t wait to try it!
This looks amazing! I would love to win the giveaway!
That looks delicious! I would love to try the spiralizer!!
This looks so yummy! I have been wanting to find more recipes like this.
Looks amazing! Can’t wait to try it!
This looks so good. I plan to make it often this summer. I love Ali’s first two books and know the most recent one is just as awesome.
Thank you for the giveaway..cant wait to start using one
I love salads in general. the pictures on the blog are soo tempting that I am gonna prepare it today itself for dinner. Oh got to go for shopping to buy some ingredients. Thanks for the recipe anyway:-)
I’ve been interested in getting the spiralizer attachment for my Kitchen-Aid but didn’t want to pay for it not knowing if I’d like spiralzing veggies. Winning the Inspiralizer would be awesome!
Copied and in my “to try” list!
Yum, looks awesme!
Looks great!
Cant wait to make this!
I tried the recipe for the zucchini noodle salad! Oh my! It was so light! I did serve it the same day, and it was delish, but it was even better the next day!!!
I would love this cookbook and your salad looks delicious!
I would love to win!
This looks delicious,easy and so fresh! I would love to spiral away!
You can buy spiralized veggies at the market these days, but prepared veggies like bagged salads, presliced/chopped veggies in the produce section seem to have an off taste. I’d love to have a spiralizer & cookbook to make fresh spiralized veggies and try out new recipes. Thanks for offering this giveaway!
Looks gorgeous and delicious! Perfect for summer too!
I love zucchini anything and if it makes a healthy salad like this..that’s even better!
Hi, these salads look yummy. I am just waiting for my Farmers’ Market to get zucchini and it will get made.
This looks so delicious …I can’t wait to try! Yum!
This salad looks absolutely delicious! I’ve been eyeing the spiralizer. Would be so fun.
This salad looks so fresh and healthy. Thanks for the recipe. Don’t have a spiralizer. Would love to win one!
Love Pasta salads. Really need to try this one!!! Spiralizer is on my list of must buy kitchen gadgets!!
My wife and I have been eating cleaner the past year or so, but it has been difficult to figure out new recipes. I’d love a copy of the book and the spiralizer, they both would come in handy when the garden gets going!
I’ve heard such great things about this book! And the salad looks fantastic.
Looks so fun!
Yay! My daughter loves when Grandma comes over with her spirlizer but we’ve never had one in our home.
This look s like a great salad to eat until the romaine lettuce recall is solved and it’s safe to eat it again for sure! The dressing looks so fresh and good! Ingredients already in my pantry.
I’ve never used an inspiralizer before. I would love to try one!
This would make a terrific birthday gift for me.
This salad looks great. Can’t wait for the fresh garden veggies!
This looks AMAZING! Perfect for summer parties and jazzing up my sad desk salad.
Can’t wait to try this! The dressing alone sounds amazing!
How I would love to win this! And your salad looks light, delicious & so pretty. Thanks!
I LOVE spiralizing my veggies! It’s such a fun way to get those nutrients to my kids’ bellies! Much less fight when they’re eating “noodles” than any other prep! I hope I win!!!!! I’m always game for new ideas 😀
Looks so spring-y….and tasty!
Would love a spiralizer…..the ready-spiralized veggies at the grocery are very expensive….
Looks great! We’ve been wanting to try spiralizing!
We love zucchini noodles at our house
I Have been wanting a spiralizer for months. Just looks so pretty and love the fact it gets better with age.
We love anything Mediterranean-flavored and this looks very healthy. With zucchini season creeping up on us, it may be time to buy that Inspiralizer!
Yummm!!
I find that I’m loving more and more of your recipe offerings!! Thanks for sharing ❤️
This looks so good for a light dinner on a hot summer day or for a potluck.
Sharing this post with my daughter who has two young boys. She struggles to get them to eat veggies and this looks fun, esp. since the older one could help make the spirals!
This salad looks fresh and bright. Perfect as the days are warming up!
I would love this! Need to eat more veggies.
Can’t wait to try this salad!
Have been wanting a spiralizer! This salad looks delicious!!
I love Greek food! This salad looks delicious. I will give it a try soon. For now, I am enjoying my triplet grandchildren.
Thanks!
Kim
Great way to eat those veggies!
Ooh! How fun are these curly zoodles!
We are going to be in the
upper 80s this weekend. I’m
So glad it’s finally warm (hot?!) This will be perfect to make on Saturday!
Definitely going to try this one !! Yummy !!
I met you in Austin in April, 2017 while you were at a conference. I love your website and enthusiasm Maria.
Thanks so much! I love Austin and hope to come back soon!
Beautiful salad and looks yummy.
I have actually been really wanting to try this tool for healthier “pasta” shaped options. 🙂
I’ve always wanted to try one of these so I can add more vegetables to my meals. I’d love to give it a try with some awesome recipes!
I have been dying to try a spiralizer!
Gives me a good reason to get a sppiralizer…..
This looks yummy! I’ve just started to get into zoodles!
This salad looks delicious! We’ve been wanting to try zoodles , but haven’t given in and bought an Inspiralizer. This recipe makes me want to go get one – or win one! 😉 Thanks for the great giveaway!
I just added this to my spring menu planning! I know this will be awesome.
the salad looks fresh and tasty.
Looks yummy! I’ve never spiralized veggies before but I need to!!
This is the prettiest zucchini spiraled salad that I can’t wait to make. I love all your recipes!
This looks so yummy! I love pasta salad but since I’ve gone gluten free, I’ve found a lot of gluten free pastas don’t hold up well in a pasta salad. I love the idea of using zoodles instead. I will be making this soon!
This recipe sounds amazing. I can’t wait to make it. The only thing I’m missing is an Inspiralizer. Haha!
I’ve always wanted to try one of these!
This salad looks yummy!
This sounds terrific. I make a similar salad with pasta from a recipe in a Sunset cookbook (published over 20 years ago!)–but now I want to try it with zucchini noodles. Thanks for sharing.
Love the twist on traditional pasta salad!
I bet this salad would be good if you added some broken up pita chips!
YES!
So thrilled to see this recipe and to have in my copy of Ali’s book!!!
Love all the possibilities with a spiralizer! Perfect way to make eating veggies more fun AND delicious! 🙂
Looks yummy. Can’t wait to try it this week.
This recipe sounds awesome! I’m just getting into spiralized vegetables and can’t get enough of them!
I have never had zoodles before, so I’m really intrigued how it’ll taste! I follow the author on IG, but do not own her cookbook, and for whatever wacky reasons, our libraries don’t carry her books, so I’d love to win her cookbook!
After cinco de mayo i need this salad! It looks delicious!
The salad looks delicious!
sounds delish! our tomatoes & zucchini are just starting to get ripe, so I’ll be able to try this soon with garden fresh veggies!
So colorful! What a great way to use zooam goin to add this to our menu this week. Yum!
So fun! Salad looks amazing
Looks delicious and nutritious!
T
I’ve always wanted to get into the zoodle craze- this would be a great way to start!
Thanks for this chance that salad looks amazing
Can’t wait to try this
Really trying to eat more veggies and less meat for my health. Hope I win!
As always, another recipe that begs to be made. Looks amazing!
I would love to win this! I love that the Inspiralizer can make carrot ribbons.
This looks amazing. I can not wait to make it!
Dying to try an inspiralizer! Never had zoodles but man is this mouthwatering! I love Mediterranean flavors so this is right up my alley
Well, I’m planning to build great figure so I guess that will help me isn’t is.
I’m always looking for recipes with zucchini in it and this looks perfect!!!
Yum! Would love to make this!
This recipe is perfect for the Mothers Day luncheon I’m hosting- looks delicious!
This looks amazing! Perfect dish to kick off healthy summer meals for my family!
This is something I am printing now! I am trying to get inspired NOW to eat healthier! THIS ought to do it and looks yummy! Thank you for this and inspiring me!
This looks delicious
Wow! This looks amazing, can’t wait to try it!
This salad sounds delicious!! This would be great for my lunch! I know my daughter would love this too!
This salad looks so fresh! I have been seeing zoodles and dying to try them!
I would love to win this prize, because I would love to make tis recipe and more for my family most for summer and the all year too
I love how colorful that salad is. Makes me so excited for my veggie garden and recipe ideas.
amazing!!!
This looks….. so good! And refreshing. I think I need to go to the store today to pick up the ingredients!
Looks awesome!!
How cool! Never made a salad this way before!
This looks delicious. I love spiralized zucchini
I have been wanting a spiralizer for a long while… love these healthy recipes! Hope i win!
Thank you so much for the recipe! It looks like the perfect lunch to bring at work!
That salad looks SO good. Love the spiralized zucchini!
Ooooh, I’d love to win! Looks amazing!
Thanks for doing this giveaway, I have been wanting one of these for a while now!
Loved this! Looking forward to seeing how the leftovers held up for lunch.
This salad looks delicious!! I can’t wait to make it!
Perfect summer salad!
Looks Yummy – perfect Summer salad!
What a delicious summer salad!
I’m looking for ways to add mor veggies to my diet. This looks GREAT!
I have been dying to try a spiralizer!
Can’t wait to try
Live zoodles and can’t wait to try more recipes. Such a great way to get more veggies in!
I love Mediterranean food. I’ve had the zucchini noodles before but don’t have a tool to do them myself. But the ones I had were delicious!!! Can’t wait to try it. Thank you for sharing!
This looks yummy! My daughter has been requesting we buy a spiralizer. She’s on a low carb and loves zoodles!
I love zucchini! The salad above looks so beautiful, yummy & refreshing for the upcoming hot summer days, or just anytime! I can’t wait to make this!
that salad looks delicious!
Can’t wait to try this. Perfect for a summer beach day.
Yummy! Can’t wait to try this recipe!
This looks amazing! We love cooking with zucchini noodles.
I love Ali’s recipes! I don’t have her cookbook, though! I also have a different brand inspiralizer, but Ali’s looks amazing! This salad is definitely going on the “must make soon” list! Thanks for sharing!
Need to try this fun looking salad. I have never made zucchini noodles. Thank you for your consideration.
Looks delicious! Can’t wait to try!
The dressing is amazing! I use this on many other recipes! The feta makes this salad SO delicious especially after it soaks up the dressing!
Looks Fabulous, I just started working out to lose weight and this looks like the perfect lunch for me to help with the process. !!! My kids would love this salad as well
Looks good!
Ah I need to use zoodles more!
Would love to win!
This looks so yummy…great for the summer
Love this as the zucchini noodles are so much less heavier then pasta & taste So Much Better too! SUPER Yummy!!
The salad looks so appealing and just the right thing to take to a cookout!
I would live to try this salad and would be thrilled to win this giveaway to do it!
This looks so refreshing!
Looks fantastic! Such a great summer dish.
Looks amazing. Such a great summer dish.
i love everything except the olives in this haha! but a faux-pasta salad with all of these fresh flavors is right up my alley!! thanks for the giveaway~
I would love to win this! Thanks
This looks delicious!! I would love to win so I too can make this yummy salad along with other yummy recipes.
Lahrisa S
Have been dying to try this – need a spiralizer
This looks delicious and so healthy!
What a neat small kitchen appliance. Will put on my wish list. I So enjoy your blog.
What a delicious, light lunch! Can’t wait to make it!
This salad looks so colorful and yummy! We would definitely be making a lot of cucumber noodles with it!
I am making a meal for a friend who is laid up with a broken leg, this will be a perfect addition to the meal.
Love your recipes!
Looks so good!
I love spiralized vegetables! Makes eating fun! Here’s hoping!
Something new for dinner! Thanks!
Yummy!
I love zoodles! They are delish!
This sounds perfect for the upcoming warm weather. Can’t wait to try it.
I need a spiralizer in my life!
This looks like an amazing way to use some of the zucchini we will be getting in our farm share this season! Can’t wait to try it!
I love your blog and love these recipes. I’d love to be a winner !
This salad sounds perfect for summer picnics and potlucks! Can’t wait to make it!
what a fun and sneaky way to get more vegetables into our children/greandchildren!
I love the idea of spiralizing, and I think it might help my family eat more veggies!
Hey, Maria & Josh, talk about YUMMY! This salad looks delicious!
I haven’t done the spiralizer-thing, yet. I’ve wanted to try it, but just haven’t bought one. Perhaps now is the time? Just in time for summer’s bounty of fresh produce.
Thanks for the opportunity to win one, with a great looking cookbook for ideas.
I love pasta salads. This looks delish!!
That looks so good have been wanting to try doing something like this for a while.
Great giveaway, I’m always trying to eat more veggies and this recipe looks yummy!
I would love to win this product. Makes food look so festive!
Yummy! Cant wait to try it!
Would love to win and to try the recipes.
I love recipes using zoodles and this one looking amazing. Can’t wait to give it a try.
This looks effect for summer. Love zoodles!
I’ve been following a modified low carb eating plan for two and a half years and have lost one hundred pounds. Zoodles are a great replacement for pasta and they don’t leave you feeling bloated. Looking forward to making the Mediterranean zoodle salad.
Looks amazing! My husband is a diabetic and we’re always looking for healthy foods. You have certainly added many things to our diet. Thanks you both for that!!
I didn’t make this dish, my wife did delicious.
A few months ago I started a low carb high protein life of way of eating. I would love to have this book because there would be so many more possibilities for me to have meals I can eat.
Looks yummy!
I need a spiralizer in my life right now!!!! 🙂
Hello! I love this website and look forward to getting the emails every week with new recipes to try! I copy many of them to use for the future. So many of them are right up my alley as far as what I like to fix and eat. I live on a small farm and have a huge garden with lots and lots of vegetables, fruit trees, berries, and tomatoes. My favorite thing is to go out to the garden when I get home from work and pick something out of the garden to eat. I would love to have an Inspiralizer to add to the variety of ways to fix my vegetables and other foods. Thanks for the opportunity to enter this contest! I would love to have this cookbook and tool!!!
Looks so pretty and tasty!
I love zoodles and the versatility is great where you can eat them hot or cold. Can’t wait to make this salad with the artichokes!
I think a spiralizer would be a lot of fun! Thanks! Lisa
Love spiralizing salad veggies. Makes them so much more fun to eat!
This looks delish! Can’t wait to try it for Mother’s Day!!
It looks sooo good!
Looks refreshing
I would love to spiralize. I have never done that! Thanks for hosting this giveaway!
I’m way behind in trying zoodles out, this looks like a really refreshing one to try out.
This looks delicious, I am looking forward to it this Summer when my garden is producing the wonderful vegetables!
Have been meaning to get this book! Love, love, love the other two!
This looks delicious!
Have been dying to spiralize every time I see your delicious recipes but don’t have one. Hoping that will change soon!
You can cut the zucchini into long matchsticks too! No need to miss out!
I just planted lots of great veggies and would love to win these!!!
Have wanted a spiralizer machine but all of them have been cumbersome and even dangerous to use. When I read about the Spiralizer I was pleased. Can hardly wait to try some new dishes made using this.
I love finding new ways to use zucchini
I totally love this salad – it was perfect for our Mothers Day dinner served with fish tacos! I did make a few substitutions since I was at MILs house and didn’t have all the ingredients – substituted shaved parmesan for the feta, regular olives for the kalamata, and sliced green onions for the red onion. Nonetheless, it was delicious – and would probably be even better with the flavors of feta cheese and kalamata olives – and it was simple to prepare!
Glad you liked it!
I made this last night for an outdoor summer concert and picnic and it was delicious! Great recipe and I will be making it again!
I made this yummy recipe for an outdoor picnic concert and received rave comments! Everyone asked for the recipe and I am making it again today for a 4th of July party. I’m sure it will be a hit again! Delicious!
Joe. My. Gawd! This salad is so good, so fresh, so healthy! It’s not only all of that but when using store bought zuchinni noodles it’s also very easy and quick. This will become a Go To as my potluck dish. Muah! Delish!
What is the number of servings?
How many does this serve?
PLEASE SHARE HOW MANY SERVINGS THIS SALAD IS INTENDED FOR!!!!!
Made this tonight. Excellent. Added a half cup of sun dried tomatoes and kalamata olives. Topped with Parmesan and parsley. Used turkey andouille sausage.
I think I could eat this every day! If you like greek/Mediterranean lemon & oil type dressings, I can’t imagine you not loving this. Such a refreshing salad, bursting with flavor and color. If your out of chickpeas, it’s still good, this would also probably be good if you spiralized some seedless cucumbers in it too.
Delicious! Summer in a bowl!
I love the fresh look and appeal of the zucchini..it’s certainly moving up on my to eat lists.
Love, love, LOVE this salad. I’ve made it several times. Taking it to a work potluck tomorrow.
Made this tonight. It is really good. Forgot the feta — and can only imagine it better with it. I wanted a little more tang and the feta would have done it. Added carrots and omitted onions. I have some beets julienned and will add that tomorrow to try it. Just me and hubby so it was a side dish for dinner tonight, lunch tomorrow and remaining for dinner side dish tomorrow night. Will be making again. Love simple and this was right there.
This is great as is or with basically any substitutions! I did half zucchini and half pasta, and left out the chickpeas this time. Still great!
Loved this recipe. Made one change used chopped romaine lettuce instead of spinach, wanted the crunch.