Blueberry Mango Smoothie

By Maria Lichty

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School is back in session and the mornings might be a little crazy. I remember the days of fighting for the bathroom, finishing up my homework, frantically searching for my library books, and trying to eat breakfast before I missed the bus. There never seemed to be enough time in the morning. I was always rushed.  If you are looking for an easy, healthy breakfast, try this Blueberry Mango Smoothie. It is easy to make and kids and adults will love it.

This smoothie recipe only has four ingredients. I told you it was easy! All you have to do is throw the ingredients in the blender and let it do the work.

I like to use frozen blueberries to add thickness to the smoothie, plus I always have frozen berries on hand. If you have fresh berries, just throw in a couple of ice cubes. I use plain fat-free Greek yogurt-Chobani is my favorite, but feel free to use your favorite brand.

I like my smoothies thick, so I don’t add a lot of liquid, just a splash of milk or water to help it blend. You can use soy, almond, or skim milk. This smoothie is very versatile. This recipe serves 2. If Josh isn’t around to share with me, I drink half of the smoothie and put the rest in the freezer for later. I like to take the smoothie out of the freezer as soon as I wake up in the morning. By the time I am ready for breakfast it is defrosted and ready to drink. I love having a healthy breakfast ready to go!

This Blueberry Mango Smoothie also makes a great post workout snack. I love making this smoothie after Body Pump class. The Greek yogurt is an excellent source of protein and helps refuel my muscles. This smoothie really is good anytime of the day-as an after school snack or even healthy dessert.

So what are you waiting for? Grab some blueberries, mango, yogurt, and milk/water, and get blending! You will have a delicious Blueberry Mango Smoothie in minutes!

What is the Best Blender for Smoothies?

I’ve used a TON of blenders to make smoothies, and my current favorite is the Breville Super Q Blender. It’s super dependable and makes my smoothies the perfect consistency. You can get it on Amazon, but you can check out my other recs in my best blenders for smoothies round up!

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Blueberry Mango Smoothie

4.44 from 23 votes

Ingredients
  

  • 1 cup frozen blueberries
  • 1 cup mango chunks
  • 1 cup plain Greek yogurt I used Chobani 0%
  • 1/4 cup vanilla soy milk almond milk, or skim milk or water (the liquid helps it blend)

Instructions
 

  • 1. Combine all of the ingredients in a blender, and blend at high speed until smooth.
  • 2. Pour into glasses and serve immediately.
  • Note-If you don't have frozen berries, you can use fresh, just throw in a couple of ice cubes. Also, you can place the smoothie in the freezer for later. Just thaw before drinking.

Have you tried this recipe?

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Maria

I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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Kid Friendly Breakfast/Brunch Drinks

4.44 from 23 votes (19 ratings without comment)

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  1. I live in the upper Midwest where Mangoes are all but a distant thought-what would be a good replacement? I’m not very creative, plus I’d like to keep it ‘fresh’ b/c my first thought was peaches, but hard to find fresh ones in the middle of winter here in South Dakota. ๐Ÿ™‚

  2. Minus apples, my girlfriend cut up some mango and mixed it with blueberries for my lunch tomorrow ๐Ÿ™‚

    Hopefully there’s enough left at home for tomorrow to blend.

  3. Added 1 teaspoon of honey, little bit of milk 2 ice cube with a punnet of blueberries (about 200mg) and one mango (2 cheeks fresh). Came out brilliant!

  4. 4 stars
    This is pretty good! I ended up cutting back on the yogurt and adding a little ice to get the consistency where I liked it but definitely great taste!ย 

  5. I added some flax seed for additional protein, fibre and omega-3. Reallyl nice. And for a real treat use lite coconut milk – or coconut extract.

  6. 5 stars
    Loved it. I added strawberries and honey and mint- the mint made it even better and the smoothie was really easy. Making it again!

  7. How many ounces does this (2 servings) make? I need to make sure it can fit in my Ninja (16 oz.) Also can I split this recipe in half? Is it okay to use 2% milk instead of Soy?

  8. How many ounces does this (2 servings) make? I need to make sure it can fit in my Ninja (16 oz.) Also can I split this recipe in half? Is it okay to use 2% milk instead of Soy? Update: SPLIT IN HALF FOR 16 OZ. BLENDER!!!

    1. Sure, you can use 2% milk and you can half the recipe or make it in two batches if you have a small blender.

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